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Self Help Page

Please browse the topics below for some self help guides:

Back Pain Myth Busters

Back Pain Advice

Neck Pain Advice

Staying Fit for Work Advice

How to stay active when working at a desk

Staff Support Services, Health and Wellbeing at Work
Mersey Care NHS Trust, Ground Floor, Switch House
Northern Perimeter Road, Bootle, Liverpool, L30 7PT
Main Telephone number : 0151 330 8103
Email : staffsupportservices@merseycare.nhs.uk

Affiliates and Partners
Mersey Care NHS Trust
Royal College of Psychiatrists
SEQOHS - Safe Effective Quality Occupational Health Services
EAPA - Employee Assistance Professionals Association